Food labels what we really should know

Do we really know all about our food and how much bad things there are in the food you eat everyday.

The spaces colored pink are the ones with too much of one thing. Like for an example rice snaps have 10.6 of sugar but it should have under 10g of sugar in it. If the cereal has fruit it is fine to have up to 25g of sugar but nothing over. Rice snaps have no fruit so this cereal is really bad for you. Try not to eat too much sugar it is not good for you. Breakfast is the most important meal of the day because if you skip it then the last time you ate was at dinner and that is a long time ago. Your body doesn't like to have your eating rates go high and then go empty and then high again it needs to be at the same level so that you don't get sick when you are older. 

What cereals do you eat and do you check the labels 

The best cereal's you can eat are

1. Light and tasty
2. Sanitarium Weet-bix
3. Pams Weet-bix 

If you can eat Weet-bix then eat them they are very good for you it dose matter what brand always check the labels if you don't want any sugar. 

My Healthy Song About Nutrition

This is the lyrics for my song. My song is about nutrition and being healthy.

Be healthy everyday

Banana, peach and pear

5+ a day is knocking at my door

Eat Healthy everyday

To get big and strong  

Brown rice is best

All day long

Sugar no, no, no

Be healthy everyday

Banana, peach and pear

5+ a day is knocking at my door

Main Star - Helping out at home

I help out at home so I emptied the dishwasher and some other things I tidied my room lots.

Main Star - Camp Gear

I have done this main star

The world would be a better place if everyone was like me:

1. If everyone slept in their bed instead of in the lounge when we want to watch our fave show
2. If everyone went to a different room when they need to fart.
3. If everyone did not steal others food they bought.

WALT: Use Data to find info about us

74.2% of my class gose to school in the car

Invisible Girl - Kate Maryon

Invisible Girl 

Kate Maryon 

The genre is realistic fiction because it could happen to anyone in real life.

Gabrielle feels invisible in front of her dad after Amy came into his life. She rearrange the furniture, has a check of all the room everyday and makes her dad push around the vacuum. Then one day it all changed. 

 

This is a link to my activity for invisible girl My activity is a diary of a day in a characters life this a day after the ending so if you wan't to read the book this could spoil it.